Grilled Zucchini Mini Tostadas with Refried Beans

Grilled Zucchini Mini Tostadas with Refried Beans

recipe by

350
calories
14
ingredients
4
servings
3.673

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Ingredients

16 ozs refried beans or about 1 cup homemade refried beans
4 ozs green chile diced, Anaheim chiles, not jalapenos, unless you want it really spicy
1/4 cup water
1 zucchini giant, cut into about 16 slices, each about 3/8 inch thick and about 3 inches across
olive oil for spraying zucchini slices
taco seasoning Kalyn's, or your favorite store-bought brand, for sprinkling zucchini slices
1/3 cup salsa I used Pace Medium Picante Sauce
1 cup grating cheese I used Kirklands Three Cheese Mexican Blend, which is a blend of reduced-fat cheese
1/4 cup olives sliced

Nutrition Facts

350
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1130mg
47%
Potassium 950mg
27%
Total Carbohydrates 28g
9%
Dietary Fiber 10g
40%
Sugars 5g
Protein 17g
34%
Vitamin A
50%
Vitamin C
160%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11