Turnip, Cumin and Coriander Soup

Turnip, Cumin and Coriander Soup

recipe by

140
calories
12
ingredients
6
servings
3.694

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Ingredients

1 tbsp olive oil
2 cms fresh ginger piece, finely chopped
1 onion finely chopped
2 tsps ground cumin
3 potatoes cubed
1 turnips large, cubed
1 handful coriander chopped

Nutrition Facts

140
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 660mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 3g
6%
Vitamin A
90%
Vitamin C
60%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 5