120
calories
14
ingredients
8
servings
15
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Related categories: AppetizersMediterraneanBlendingSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1 cup feta cheese crumbles reduced fat
1/4 cup nonfat plain greek yogurt
1/4 cup unsweetened almond milk
1/4 cup chopped walnuts toasted
1 lemon
2 tsps extra-virgin olive oil
1/4 tsp pepper
1/4 tsp Tabasco Pepper Sauce
1/4 cup roasted red peppers chopped
green olives Optional toppings:, or kalamata olives
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Recipe Instructions
Read the instructions at Sugar-Free MomNutrition Facts
120
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 300mg
13%
Potassium 180mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
40%
Vitamin C
25%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
