Lemon Pepper Tilapia with Veggies on the Grill

Lemon Pepper Tilapia with Veggies on the Grill

recipe by

380
calories
7
ingredients
4
servings
4229

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Ingredients

6 tilapia fillets thawed, I used one bag of frozen fillets
3 leeks sliced thin
1 yellow squash sliced in thin half moons
1 zucchini sliced in thin half moons
3 roma tomatoes sliced thin
1 1/2 tsps lemon pepper seasoning or to taste
1 stick cooking spray

Nutrition Facts

380
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 300mg
13%
Potassium 1520mg
43%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 70g
140%
Vitamin A
25%
Vitamin C
50%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15