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Sesame Roasted Turnips & Barley

Sesame Roasted Turnips & Barley

recipe by

320
calories
9
ingredients
2
servings
3.7116

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Ingredients

1 turnips
1 clove garlic
1 tbsp olive oil
2 tsps sesame seeds
2 tsps honey
1/4 tsp sea salt
1 tbsp soy sauce
2 tbsps cilantro
2 cups cooked barley

Recipe Instructions

Read the instructions at Naturally Ella

Nutrition Facts

320
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 320
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 310mg
9%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 8g
Protein 5g
10%
Vitamin A
2%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10

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