240
calories
13
ingredients
5
servings
14
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Ingredients
1 tbsp olive oil
1 bag spinach
1 onion finely chopped
3 potatoes medium, chopped
1 pears chopped
1 pt vegetable stock
100 grams blue cheese danish
2 tsps worcestershire sauce
nutmeg a grating of fresh
salt & pepper
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
240
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 510mg
21%
Potassium 1030mg
29%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 7g
Protein 9g
18%
Vitamin A
130%
Vitamin C
80%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
