Mixed Vegetable Vegan Eggs! (Tofu Scramble)

Mixed Vegetable Vegan Eggs! (Tofu Scramble)

recipe by

120
calories
12
ingredients
2
servings
3.63

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Ingredients

1/4 block tofu extra form, well drained with paper towels
1/2 tbsp soy creamer or full fat coconut milk
1/2 bulb onions chopped shallot, or 1/4 chopped white onion. I used both!
2 cloves garlic diced
1 tsp tumeric
1 dash paprika

Nutrition Facts

120
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 440mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 0g
Protein 9g
18%
Vitamin A
150%
Vitamin C
80%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 3