470
calories
8
ingredients
4
servings
51
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Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cans black beans
1 cup stewed tomatoes Pureed, canned
1/2 cup coconut milk
1 vegetables Bullion Cube
1 cup frozen corn
1 tsp smoked paprika please actually use the smoked kind!
1/4 tsp kosher salt
1 tsp herbs your favorite, pictured with fresh thyme
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Recipe Instructions
Read the instructions at VeganYumYumNutrition Facts
470
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 1880mg
54%
Total Carbohydrates 76g
25%
Dietary Fiber 18g
72%
Sugars 6g
Protein 26g
52%
Vitamin A
4%
Vitamin C
10%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
