270
calories
12
ingredients
4
servings
15
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Related categories: Main DishesSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
4 boneless duck breast 6 ounces each
1 navel oranges large
2 tsps corn starch
1/2 cup chicken broth divided
2 tbsps butter
1 shallots large, finely chopped
3 tbsps sugar
1 1/2 tbsps sherry vinegar
1 cup orange juice
7 dashes orange bitters
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
270
calories
10
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 85mg
28%
Sodium 300mg
13%
Potassium 550mg
16%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 17g
Protein 20g
40%
Vitamin A
15%
Vitamin C
100%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
