380
calories
12
ingredients
4
servings
116
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Related categories: Main DishesSaladsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 clove garlic peeled
1/4 tsp crushed red pepper flakes
1/4 tsp fine sea salt plus more to taste
1 tbsp sunflower oil
4 scallions thinly sliced
2/3 cup coconut milk full fat
2 tbsps fresh lemon juice plus more to taste
3 heads lettuce little gem, cored and sliced into 1/2-inch ribbons
1 handful amaranth leaves, or red lettuce, or spinach
12 ozs extra firm tofu pat dry and cut into tiny cubes
1 handful basil leaves
1 avocado small, thinly sliced
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
380
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 1160mg
33%
Total Carbohydrates 21g
7%
Dietary Fiber 9g
36%
Sugars 5g
Protein 19g
38%
Vitamin A
410%
Vitamin C
110%
Calcium
70%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
