430
calories
16
ingredients
5
servings
2
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Related categories: Main DishesItalianSauteeingBrowningSesame-freePeanut-free+ See all
Ingredients
4 tbsps olive oil
4 cloves chopped garlic
6 fresh tomatoes chopped
1/2 lemon
1/2 lemon finely grated and minced
1 tsp anchovy paste or two chopped anchovy fillets, optional_
3 tbsps chives chopped
2 tsps brown sugar
2 tbsps capers optional
1 pinch chili flakes or crushed chili paste to taste
1/2 cup pitted kalamata olives sun dried kalamata olives are also delicious
6 tbsps fresh basil chopped
350 grams fettuccine pasta fresh, or linguine or spaghetti
grated parmesan cheese for serving
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
430
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 430
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 510mg
21%
Potassium 590mg
17%
Total Carbohydrates 65g
22%
Dietary Fiber 6g
24%
Sugars 8g
Protein 13g
26%
Vitamin A
30%
Vitamin C
70%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
