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Ingredients

1 onions medium, chopped
2 celery ribs chopped
3 garlic cloves minced
2 tsps olive oil
1 tsp paprika
1 tsp dried dill
1/2 tsp dried oregano
1 potatoes medium, diced
1 carrots peeled and diced
1 red bell pepper seeded and diced
3/4 seitan cubed
1 tomatoes medium, chopped

Nutrition Facts

170
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1160mg
48%
Potassium 570mg
16%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 8g
Protein 3g
6%
Vitamin A
90%
Vitamin C
100%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 6