210
calories
8
ingredients
4
servings
834
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Related categories: Breakfast And BrunchFryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 slice brioche see step 1
1 eggs farm or high-quality organic
1 cup cheddar cheese coarsely shredded sharp white, Egg uses Cabot clothbound
1 handful kale roughly chopped
1 pinch minced garlic
water A splash of
tomatoes Oven-roasted, see our recipe above
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
210
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 90mg
30%
Sodium 300mg
13%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
25%
Vitamin C
15%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
