Baked Polenta with Tomato and Basil

Baked Polenta with Tomato and Basil

recipe by

430
calories
13
ingredients
4
servings
3.6270

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Ingredients

4 cups water
1 cup cornmeal coarse ground
1 tsp salt
28 ozs tomatoes whole and peeled San Marzano
1 onion peeled and sliced in half
1/4 cup basil fresh chopped
parmesan cheese for topping

Nutrition Facts

430
calories
28
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 70mg
23%
Sodium 740mg
31%
Potassium 660mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 8g
Protein 11g
22%
Vitamin A
50%
Vitamin C
45%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18