460
calories
9
ingredients
2
servings
289
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/4 cup pinenuts
2 tbsps olive oil
4 garlic cloves minced
1/4 cup golden raisins
1 bunch kale chard, collards, or turnip greens, etc., about 1 pound, tough stem centers removed, if any and discarded, greens chopped
1 tsp red pepper flakes
1/2 cup dry white wine or water
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
460
calories
28
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 490mg
20%
Potassium 1360mg
39%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 10g
Protein 11g
22%
Vitamin A
700%
Vitamin C
460%
Calcium
35%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
