Baked Chick-fil-a Style Chicken Nuggets

Baked Chick-fil-a Style Chicken Nuggets

recipe by

260
calories
8
ingredients
3
servings
3.6113

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Ingredients

2 boneless skinless chicken breasts large, cut into 1 inch cubes
1/3 cup panko breadcrumbs these are Japanese style breadcrumbs and can be found at any grocery store next to the regular breadcrumbs
1/4 cup bread crumbs regular
1 tsp salt depending on your tastes
1/2 pepper
butter spray

Nutrition Facts

260
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 990mg
41%
Potassium 300mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 18g
36%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8