Candied Yams

Candied Yams

recipe by

360
calories
7
ingredients
7
servings
3.6802

Click to save recipe for later!

Ingredients

3 lbs sweet potatoes & yams garnet or ruby, peeled and cut into 2-inch chunks
2 cups orange juice
1 1/4 cups brown sugar
1/2 tsp ground ginger
1/2 tsp cinnamon
4 tbsps butter

Nutrition Facts

360
calories
7
g fat
38
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 360
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 840mg
24%
Total Carbohydrates 71g
24%
Dietary Fiber 6g
24%
Sugars 38g
Protein 5g
10%
Vitamin A
560%
Vitamin C
70%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16