250
calories
9
ingredients
10
servings
3
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Related categories: AppetizersBoilingDairy-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
16 ozs dried chickpeas chickpeas
water to cover
1 bunch cilantro
2 jalapeno chilies stems removed
2 lemon juiced
2 tbsps olive oil
6 garlic gloves
6 tbsps tahini
kosher salt to taste
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Recipe Instructions
Read the instructions at Kevin Is CookingNutrition Facts
250
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 490mg
14%
Total Carbohydrates 33g
11%
Dietary Fiber 10g
40%
Sugars 5g
Protein 11g
22%
Vitamin A
4%
Vitamin C
35%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
