260
calories
12
ingredients
7
servings
670
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Related categories: IndianSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps sunflower oil
1 tsp mustard seeds
1 pinch ground cumin
1 tsp ground tumeric
1 tsp ground coriander
1 tsp garam masala freshly ground
1 tsp chili powder
1 knob fresh ginger root peel and finely grate
6 potatoes peeled, parboiled and cut into cubes
4 knobs butter
4 tomatoes cored and diced
fresh coriander a handful of roughly chopped
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
260
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 65mg
3%
Potassium 950mg
27%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 4g
Protein 5g
10%
Vitamin A
20%
Vitamin C
80%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
