450
calories
8
ingredients
4
servings
17
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Related categories: Breakfast And BrunchSouthwesternMexicanSauteeingDairy-freeSesame-free+ See all
Ingredients
6 eggs
1 tbsp olive oil
1 jalapeno chilies deseeded and diced
1 clove garlic minced
1/4 purple onion diced
1/4 cup salsa
2 avocado sliced
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
450
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 315mg
105%
Sodium 500mg
21%
Potassium 730mg
21%
Total Carbohydrates 35g
12%
Dietary Fiber 9g
36%
Sugars 4g
Protein 16g
32%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
