170
calories
8
ingredients
2
servings
14
Click to save recipe for later!
Related categories: Main DishesAsianBoilingDairy-freePeanut-freeTree-nut-free+ See all
Ingredients
200 grams fresh udon
2 cloves garlic finely sliced
1 chillies fresh, finely sliced
5 florets purple sprouting broccoli, stalks and all
12 prawns shrimp
2 tbsps sesame oil
2 tbsps soy sauce
1 tsp fish sauce
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FrugalfeedingNutrition Facts
170
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1160mg
48%
Potassium 240mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
Vitamin A
0%
Vitamin C
45%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
