PB&J Oatmeal Smoothie

PB&J Oatmeal Smoothie

recipe by

490
calories
12
ingredients
2
servings
3.6201

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Ingredients

1 bananas ripe
1/4 cup oats uncooked, old fashioned or quick-cooking
1 tsp vanilla
1/2 tsp cinnamon
1/2 cup water
1 scoop ice

Nutrition Facts

490
calories
13
g fat
31
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 1310mg
37%
Total Carbohydrates 62g
21%
Dietary Fiber 11g
44%
Sugars 31g
Protein 35g
70%
Vitamin A
25%
Vitamin C
110%
Calcium
50%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19