380
calories
4
ingredients
1
servings
416
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 shallots large, thinly sliced
1 zucchini small, thinly sliced
3 eggs beaten
2 tbsps monterey jack shredded, or any mild white cheese
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
380
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 645mg
215%
Sodium 320mg
13%
Potassium 1090mg
31%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 8g
Protein 28g
56%
Vitamin A
50%
Vitamin C
70%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
