300
calories
11
ingredients
8
servings
2
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
3 cups pinto beans cooked
30 ozs beans cooked, drained & rinsed well
1 tbsp olive oil
2 garlic cloves minced fresh
1 tbsp jalapeno chilies seeded & minced fresh, 1/2 pepper
1 tsp cumin
2 tsps coriander
1 tsp paprika
1/2 tsp salt or to taste
1 tbsp braggs liquid aminos or soy sauce
1/4 cup tomato salsa mild or medium
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Savvy VegetarianNutrition Facts
300
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1270mg
36%
Total Carbohydrates 54g
18%
Dietary Fiber 15g
60%
Sugars 5g
Protein 18g
36%
Vitamin A
20%
Vitamin C
30%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 8
