310
calories
13
ingredients
6
servings
28
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
2 lbs pig ears
1/4 lb pork belly
1 cup onion minced
3 tbsps soy sauce
1 tsp ground black pepper
1 knob ginger minced
3 tbsps chili
1 piece lemon or 3 to 5 pieces calamansi
1/2 cup butter or margarine
1/4 lb chicken livers
34 ozs water
3 tbsps mayonnaise
1 tsp salt
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Recipe Instructions
Read the instructions at Panlasang PinoyNutrition Facts
310
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 125mg
42%
Sodium 870mg
36%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
50%
Vitamin C
10%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
