Crispy Chicken Nuggets

Crispy Chicken Nuggets

recipe by

260
calories
7
ingredients
4
servings
3.837

Click to save recipe for later!

Ingredients

1 eggs
2 1/2 cups crispy rice cereal crushed, like Rice Krispies
1 1/4 lbs boneless, skinless chicken breast cut into 20 pieces
1/4 cup olive oil
2 tbsps butter

Nutrition Facts

260
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 70mg
23%
Sodium 410mg
17%
Potassium 70mg
2%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
40%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9