150
calories
14
ingredients
8
servings
53
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 cups chicken broth vegetable stock is fine!
1 cup prepared pasta sauce
1 cup water
1 yellow onion medium, diced
4 zucchini washed well and sliced in 1/4-inch rounds
2 yellow summer squash washed well and sliced in 1/4-inch rounds
2 cups cherry tomatoes halved or quartered, depending on size
1 tbsp italian seasoning
1/3 cup white cannellini beans this doesn't sound like a lot, but they swell!
1/2 cup pasta to add 20 minutes before serving
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
150
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 320mg
13%
Potassium 780mg
22%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 8g
Protein 9g
18%
Vitamin A
15%
Vitamin C
40%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
