130
calories
7
ingredients
4
servings
39
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Related categories: RoastingDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1 head bok choy
2 tbsps olive oil
2 tsps sesame oil
3 tbsps tamari soy sauce gluten-free soy sauce
2 cloves garlic minced
2 tsps red pepper flakes less if you don't want it too spicy
2 tsps sesame seeds
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Recipe Instructions
Read the instructions at The Wheatless KitchenNutrition Facts
130
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 890mg
37%
Potassium 590mg
17%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
200%
Vitamin C
160%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
