160
calories
10
ingredients
6
servings
5
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Related categories: Main DishesBoilingSauteeingBrowningDairy-freeSesame-free+ See all
Ingredients
2 tbsps coconut oil
3 chicken breasts skinless & boneless {cut in half}
1 cup onions diced
2 garlic cloves minced
1 lb cremini mushrooms sliced
1/2 lb shitake mushroom stemmed removed and then sliced
1 lemon
2 tbsps fresh thyme chopped
2 1/2 cups low sodium chicken brother
3 tbsps arrowroot
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Recipe Instructions
Read the instructions at Joyful Healthy EatsNutrition Facts
160
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 40mg
13%
Sodium 80mg
3%
Potassium 760mg
22%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 16g
32%
Vitamin A
2%
Vitamin C
30%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
