360
calories
17
ingredients
5
servings
4
Click to save recipe for later!
Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
olive oil spray I love the Misto!
3 red bell pepper quartered, seeded and roasted
2 tbsps olive oil
2 sweet onion medium, such as Vidalia
2 carrots large, peeled and chopped
2 cloves garlic minced
3 lbs vine ripened tomatoes coarsely chopped
1 tbsp tomato paste
1/2 cup fresh basil leaves chopped
3 cups chicken stock or broth, homemade if possible
1 tbsp kosher salt
2 tsps ground black pepper freshly
1 bay leaf
2 tsps honey optional
3/4 cup heavy cream
basil Additional, sprigs for garnish, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
360
calories
20
g fat
24
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1050mg
44%
Potassium 1260mg
36%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 24g
Protein 10g
20%
Vitamin A
190%
Vitamin C
230%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
