230
calories
8
ingredients
4
servings
885
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup quinoa
1 tbsp olive oil
1 lb cremini mushrooms thinly sliced
5 cloves garlic minced
1/2 tsp dried thyme
2 tbsps grated parmesan cheese
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
230
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 770mg
22%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 2g
Protein 11g
22%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
