90
calories
6
ingredients
4
servings
19
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Ingredients
10 ozs brussels sprouts ; trimmed and quartered
1 red bell pepper ; sliced
1/2 onions medium, ; diced
1/2 tbsp butter
1 tbsp extra-virgin olive oil
1/8 tsp salt /black pepper; to taste +/-
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Recipe Instructions
Read the instructions at The Complete SavoristNutrition Facts
90
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 100mg
4%
Potassium 360mg
10%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
30%
Vitamin C
170%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
