140
calories
16
ingredients
14
servings
27
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Related categories: BreadsDairy-freeSesame-freeSeafood-freeOvo-vegetarianVegetarian+ See all
Ingredients
1/2 cup hot water
1 tbsp agave nectar
1 cup whole wheat flour
1 tbsp ground flaxseed
3/4 cup sugar
1/2 tbsp eggs replacer powder, Ener-G brand or homemade
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup orange juice
1/2 cup soy milk
1/3 cup applesauce unsweetened
1 tsp vanilla
1 tsp grated orange
1/4 cup chopped walnuts optional
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
140
calories
2
g fat
13
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 140
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 95mg
3%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
