440
calories
7
ingredients
12
servings
31
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Ingredients
3 1/2 lbs drummettes chicken wing
1 cup fresh lemon juice
1/2 cup olive oil
12 cloves garlic chopped
1/2 tbsp sea salt
1/4 cup fresh oregano chopped
1 tsp freshly ground pepper
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Recipe Instructions
Read the instructions at Three Beans On A StringNutrition Facts
440
calories
30
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 750mg
31%
Potassium 340mg
10%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 0g
Protein 20g
40%
Vitamin A
0%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
