Pesto Millet, Asparagus, and Soft Boiled Eggs

Pesto Millet, Asparagus, and Soft Boiled Eggs

recipe by

360
calories
12
ingredients
3
servings
3.640

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Ingredients

2 cups basil leaves packed
2 cloves garlic
1/4 cup pinenuts raw
1/3 cup parmesan cheese *
2 tbsps olive oil
2 tbsps lemon juice
1/2 cup millet
1/2 lb asparagus
1 tbsp olive oil
1/4 tsp salt
2 1/2 large eggs

Nutrition Facts

360
calories
24
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 380mg
16%
Potassium 280mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 1g
Protein 10g
20%
Vitamin A
25%
Vitamin C
20%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22