160
calories
5
ingredients
8
servings
21
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Ingredients
12 ozs fresh cranberries
1 navel oranges organic, scrubbed and cut into 8 pieces
2 apples peeled and cut into 8 pieces
1 cup natural sugar
1/3 cup chopped pecans
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
160
calories
35
g fat
31
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 95mg
3%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 31g
Protein 1g
2%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 9
