Curried Vegetable Pasties

Curried Vegetable Pasties

recipe by

80
calories
13
ingredients
4
servings
449

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Ingredients

1 packet shortcrust pastry ready-made, or 1 quantity of homemade
1 eggs beaten
olive oil a splash of
1/2 onion sliced
1 piece fresh ginger peeled and finely chopped
6 baby potatoes cut into quarters
6 baby corn cut into quarters
1 carrots peeled and chopped
1 tsp tumeric
1/2 tsp chili powder
water as required
salt & pepper

Nutrition Facts

80
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 120mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
50%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3