Tuna Salad and a Tuna Melt

Tuna Salad and a Tuna Melt

recipe by

380
calories
12
ingredients
4
servings
3.61

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Ingredients

1 carrots small, peeled and diced very fine, 1/8″
1/2 stalk celery rinsed and diced very fine, 1/8″
4 tbsps yellow onion or finely diced, 1/8″ red
1/2 cup mayonnaise good quality, preferably organic or homemade
1/8 tsp celery salt
2 cans tuna or jars of high quality Italian, packed in olive oil, such as Genova brand
3/4 cup mayonnaise homemade, Organic mayo, or another high quality mayo.

Nutrition Facts

380
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 760mg
32%
Potassium 240mg
7%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 6g
Protein 13g
26%
Vitamin A
80%
Vitamin C
6%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12