340
calories
5
ingredients
4
servings
712
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Related categories: DessertsBoilingSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1 cup quinoa well rinsed
2 cups water
2 cups vanilla yogurt
2 cups blueberries
1/4 cup pecans toasted and coarsly chopped
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
340
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 65mg
3%
Potassium 520mg
15%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 14g
Protein 11g
22%
Vitamin A
4%
Vitamin C
15%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 20
