40
calories
3
ingredients
4
servings
10
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 hard-boiled egg peeled
2 tbsps miso your choice, I would recommend a mild white miso; a red salty miso will make the eggs taste a lot stronger
1 tsp maple syrup
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Recipe Instructions
Read the instructions at Just BentoNutrition Facts
40
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 340mg
14%
Potassium 35mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
