Chile Mustard Pork Kabobs

Chile Mustard Pork Kabobs

recipe by

120
calories
10
ingredients
7
servings
3.6275

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Ingredients

7 boneless chop pork each cut into four lengthwise strips about 1/2 inch thick, original recipe said to cut into pieces about 1-2" square
1/2 cup yellow mustard not Dijon
1/2 cup soy sauce
1/4 cup lemon juice
1/3 cup olive oil original recipe used 1/4 cup Canola oil
1 tbsp garlic powder or use minced fresh garlic
6 drops Tabasco Pepper Sauce or 12 drops green Tabasco
1 1/2 tsps seasoning cajun spice, i recommend tony chachere's creole seasoning
1 tbsp chilegarlic sauce optional, sold by Asian foods
liquid smoke the original recipe called for a small amount of, but i don't add that when i make it now

Nutrition Facts

120
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 120
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1080mg
45%
Potassium 130mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
10%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 8