370
calories
8
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Kid-FriendlyBakingBoilingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 head cauliflower cut into small florets
3/4 cup cream 10%, half and half
4 tbsps cream cheese
1 1/2 tsps dijon mustard
1 1/2 cups shredded sharp cheddar cheese
1/4 cup parmesan cheese for topping
1/4 tsp black pepper
1/8 tsp garlic powder
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at A Soulful AppetiteNutrition Facts
370
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 95mg
32%
Sodium 450mg
19%
Potassium 570mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 18g
36%
Vitamin A
20%
Vitamin C
120%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
