Savoury Buckwheat Crepes

Savoury Buckwheat Crepes

recipe by

490
calories
9
ingredients
2
servings
49

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Ingredients

2 eggs
110 ml milk 1/3 cup + 2 tablespoon
55 grams buckwheat flour
4 slices ham roughly chopped
50 grams gruyere cheese grated.
1 tbsp olive oil or butter

Nutrition Facts

490
calories
29
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 275mg
92%
Sodium 1310mg
55%
Potassium 590mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 6g
Protein 30g
60%
Vitamin A
10%
Vitamin C
8%
Calcium
40%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16