250
calories
13
ingredients
4
servings
4
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Ingredients
2 1/2 cups pepper sliced, green, red, orange, yellow
2 cups onions sliced
2 cups sliced mushrooms
2 cups tomatoes wedges
2 tsps onion powder
2 tsps chili powder
2 tsps ground cumin
1 tsp dried oregano
1/8 tsp chile powder Hatch
1 cup pasta sauce
3 cups shredded mozzarella cheese fat free
2 crust pizza dough
2 tbsps carrots Karma Sauce
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Recipe Instructions
Read the instructions at A Kitchen Hoor's AdventuresNutrition Facts
250
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 440mg
18%
Potassium 1000mg
29%
Total Carbohydrates 39g
13%
Dietary Fiber 12g
48%
Sugars 13g
Protein 12g
24%
Vitamin A
45%
Vitamin C
40%
Calcium
30%
Iron
50%
Weight Watchers Points
PointsPlus: 6SmartPoints: 18
