35
calories
7
ingredients
6
servings
35
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Ingredients
6 slices bread ciabatta 1/4 - 1/2 inch thin
1 1/4 cups mushrooms dried maitake, ~ rinsed & trimmed well
2 cups water to soak maitake
2 cups mushrooms sliced baby bella
1 tbsp fresh oregano woody stems removed
1 tbsp olive oil
1 tsp sea salt celtic, or other good sea salt
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
35
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 180mg
5%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 1
