270
calories
12
ingredients
6
servings
39
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Ingredients
2 tbsps olive oil
1 leeks cleaned and white and light green parts thinly sliced
1 zucchini quartered and sliced
4 eggs
1/4 cup cream
2 ozs cream cheese torn into chunks
4 ozs swiss cheese cut into small cubes
2 slices bread firm, cut into cubes
1 lobster cooked and torn into bite-sized pieces
1/4 tsp pepper
1/4 tsp salt
1 tsp thyme fresh chopped
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
270
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 200mg
67%
Sodium 310mg
13%
Potassium 280mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 16g
32%
Vitamin A
15%
Vitamin C
15%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
