Garlic Sauteed Spaghetti Squash

Garlic Sauteed Spaghetti Squash

recipe by

230
calories
7
ingredients
2
servings
3.62

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Ingredients

1 spaghetti squash Large, cooked, cut in half and pulled apart
2 cloves garlic chopped
1 tbsp fresh parsley chopped
2 tbsps capers

Nutrition Facts

230
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 840mg
24%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 0g
Protein 8g
16%
Vitamin A
20%
Vitamin C
30%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 6