90
calories
7
ingredients
4
servings
30
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Related categories: Lunch And SnacksMain DishesBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 firm tofu 木綿豆è…
1 eggs
1/2 red pepper diced
1/2 green pepper diced
1/2 carrots diced
burgers or bread rolls
bread crumbs not too much
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Recipe Instructions
Read the instructions at Indian Vegetarian RecipesNutrition Facts
90
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 100mg
4%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
40%
Vitamin C
50%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 4
