90
calories
5
ingredients
4
servings
7
Click to save recipe for later!
Related categories: BeveragesBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup cream
1/2 cup milk
1/4 pumpkin purée fresh or canned
1 tbsp maple syrup
1/4 tsp pumpkin pie spice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Domestic GeekNutrition Facts
90
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 30mg
1%
Potassium 105mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 5g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
