Dijon-Braised Brussels Sprouts

Dijon-Braised Brussels Sprouts

recipe by

240
calories
11
ingredients
4
servings
3.9738

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Ingredients

1 tbsp olive oil
1 cup broth chicken or vegetable
3 shallots peeled and thinly sliced
2 tbsps heavy cream
1 tbsp dijon mustard smooth, or more to taste
2 tbsps flat leaf parsley chopped, optional

Nutrition Facts

240
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 630mg
26%
Potassium 870mg
25%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 3g
Protein 9g
18%
Vitamin A
45%
Vitamin C
180%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8